Mother Nature's Birth Control - Mexican Wild Yam Root
Mother Nature's Birth Control - Mexican Wild Yam Root
Mother Nature's Birth Control - Mexican Wild Yam Root

Nature has blessed us with a lot of herbs and roots, which can be used for the preparation of medicines. Wild Yam Root is one of the most popular root vegetables which usually grows in North America. It is consumed as a food in many parts of the world. Chinese has been using it as an herbal medicine for centuries as women hormonal therapy.

It grows in the moist areas and can reach up to 16 feet of length. Yam Root can be easily identified with its heart-shaped leaf, which can reach up to a size of 6 inches. The flowers growing on this plant gives beautiful scenery; however, the real magic is in the roots of this plant.

Birth control is a significant worldwide issue. There are many complications when it comes to synthetic ways of controlling birth. So, a natural and safer way is the need of time.

Yam Root is a popular herbal contraceptive which is used in many pharmaceutical birth control pills. People have some confusion about the effectiveness of the birth control properties of this root and want to see the results in a short period. In this article, I will discuss Yam Root's benefits, side effects, and its birth control capabilities.

Benefits of Mexican Wild Yam Root

Some of the benefits of Yam Root are listed below.

  • Sugar level stabilization
  • Hormone balance
  • Reduction of cholesterol level
  • Arthritis
  • Relief in muscle pain
  • Skincare

Sugar Level Stabilization

It stabilizes the sugar level of the human body. The presence of a chemical named "Dioscoretine" in Yam Root helps to regulate the blood sugar level. Therefore, it could be useful for diabetic patients.

Hormone Balance

The Diosgenin chemicals are considered as a plant steroid that is used for medical purposes like balancing the hormone levels in the human body. It is a natural alternative for estrogen therapy. However, scientists have not concluded that it can help in infertility and low sex drive. Still, it is an effective way of balancing hormone levels.

Reduction of Cholesterol Levels

According to research, Yam Roots can significantly reduce cholesterol levels in the human body. This helps to reduce the extra mass in the body, which ultimately reduces the cholesterol level. It is because of the presence of diosgenin extract in the root, which is excellent to reduce the LDL cholesterol levels.


Chinese have been using this herb for joint pain relief for centuries. It can significantly reduce the pain and swelling in the joints, which is a common symptom of arthritis disease. The reason is the anti-inflammatory properties of this root, which provides relief in the joints. 

Relief in Muscle Pain

Due to anti-spasmodic properties, Yam Root is great for cramps and muscle pain relief. Therefore, it is recommended to old age people who have a muscle pain problem. This herb can be a great relief for them.


Yam Root contains Diosgenin, which encourages the growth of new skin cells and contains effective anti-aging properties. Therefore, it is used in many anti-aging creams. It reduces the wrinkles on the face and provides a refreshing look.

Natural Women Birth Control

The discovery of a chemical compound named "Diosgenin" in Wild Yam Root during the 1950s was a big step forward. This chemical compound has a fantastic property to ease contractions to women in labor. However, the high amount can be dangerous for health and should be taken on your physician's discretion only.

Diosgenin is an alternative to estrogen therapy and helps in the vaginal dryness of older women. There is a misconception that Yam Root can abruptly control the birth; however, just like other herbal medicines, it takes time to be effective.

The average time to make Wild Yam effective is around 6-7 weeks of continuous usage.

Two dosages of 1650 mg daily are enough to make it effective within seven weeks. You can use other methods like condoms till the time of activation of Wild Yam. Other than birth control, women can also use this herbal medicine for issues like

  • Menstrual cramps
  • Infertility
  • Menstrual irregularity
  • Menopause

It is a natural solution to many women issues; however, you need to use the dosage according to the instructions of your physician. A well-calculated amount of dosage can be very helpful in achieving the desired results.


In a nutshell, Mexican Wild Yam Root is a natural solution to control birth. However, like most of the herbal medicines, the effects cannot be seen in a short period, and you need to take dosages for seven weeks continuously. Till then, you can apply other precautionary measures to avoid pregnancy.

The Mexican Wild Yam should be taken after consulting with your health provider. The consumption of toxic levels can be hazardous for health, especially for people who are hormone-sensitive. This can lead to issues, like skin irritation and different allergies.